Disharoo
Paleo Beef Burgers

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Paleo Beef Burgers

Juicy beef burgers in lettuce buns with all the toppings, grain-free and completely satisfying. Getting the pan or grill properly hot before the patties go on sears a crust in the time it takes the inside to stay juicy.

Total time
25 min
Prep
15 min
Cook
10 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

600gbeef mince 80/20
1 large headiceberg lettuce, leaves separated for buns
2ripe tomatoes, sliced
1red onion, sliced
2avocados, sliced
1 tspgarlic powder
1 tspsmoked paprika
1 tspsalt and pepper
paleo mayoto serve
mustardto serve

Instructions

1

Mix beef with garlic powder, paprika, salt and pepper.

2

Shape into 4 patties.

3

Heat a cast iron pan or grill until very hot.

4

Cook patties 3-4 minutes each side.

5

Rest 3 minutes.

6

Use large lettuce leaves as buns.

7

Spread paleo mayo on lettuce.

8

Layer with tomato, onion, avocado and burger patty.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
146
Protein
2.6g
Fat
11.3g
Carbs
12.1g
Fiber
6.5g
Sodium
257mg

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