Paleo Beef Burgers

Name: Paleo Beef Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Paleo
Ingredients: 600g beef mince 80/20; 1 large head iceberg lettuce, leaves separated for buns; 2 ripe tomatoes, sliced; 1 red onion, sliced; 2 avocados, sliced; 1 tsp garlic powder; 1 tsp smoked paprika; 1 tsp salt and pepper; paleo mayo to serve; mustard to serve

Juicy beef burgers in lettuce buns with all the toppings, grain-free and completely satisfying. Getting the pan or grill properly hot before the patties go on sears a crust in the time it takes the inside to stay juicy.

Total time

25 min

Prep

15 min

Cook

10 min

Difficulty

easy

Cuisine

Paleo

gluten-freepaleo

Ingredients

600gbeef mince 80/20

1 large headiceberg lettuce, leaves separated for buns

2ripe tomatoes, sliced

1red onion, sliced

2avocados, sliced

1 tspgarlic powder

1 tspsmoked paprika

1 tspsalt and pepper

paleo mayoto serve

mustardto serve

Instructions

Mix beef with garlic powder, paprika, salt and pepper.

Shape into 4 patties.

Heat a cast iron pan or grill until very hot.

Cook patties 3-4 minutes each side.

Rest 3 minutes.

Use large lettuce leaves as buns.

Spread paleo mayo on lettuce.

Layer with tomato, onion, avocado and burger patty.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

146

Protein

2.6g

Fat

11.3g

Carbs

12.1g

Fiber

6.5g

Sodium

257mg

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