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Split Pea and Ham Hock Soup
Thick American split pea soup simmered for two hours with a smoky ham hock, carrots, celery and onion until the peas break down into a hearty, rustic base.
Total time
135 min
Prep
15 min
Cook
120 min
Difficulty
easy
Cuisine
American
Ingredients
400gyellow split peas, rinsed
1smoked ham hock
2carrots, diced
2 stalkscelery, diced
1large onion, diced
3 clovesgarlic, minced
2Lchicken stock
2bay leaves
1 tspdried thyme
salt and pepperto taste
Instructions
1
Place ham hock, peas, vegetables, stock, bay and thyme in a pot.
2
Bring to a boil. Simmer 2 hours, stirring occasionally, until peas dissolve.
3
Remove ham hock. Pull meat off. Discard bone.
4
Return meat to soup. Season.
5
Serve hot.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
82
Protein
4.7g
Fat
1.5g
Carbs
16.5g
Fiber
4.4g
Sodium
1941mg
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