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American Charred Lentils Chowder

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American Charred Lentils Chowder

A charred American lentil chowder with corn kernels, celery and collard greens, finished with hot sauce, brown sugar and smoked paprika, served over white rice.

Total time
45 min
Prep
16 min
Cook
29 min
Difficulty
medium
Cuisine
American
quickveganvegetarian

Ingredients

400glentils
1/2 cupcorn kernels
200gcelery
200gcollard greens
300gwhite rice
1 tsphot sauce
2 tbspbrown sugar
2 tbspsmoked paprika
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Rinse and season the lentils, then saute them over medium-high heat until well browned, about 4 minutes.

2

Add the corn kernels, celery and collard greens, cooking until softened, about 8 minutes.

3

Stir in the hot sauce, brown sugar and smoked paprika for a final minute.

4

Cook the white rice separately and fluff with a fork.

5

Let the lentils simmer for about 12 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
388
Protein
14.4g
Fat
12.2g
Carbs
59.2g
Fiber
13.1g
Sodium
67mg

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