Disharoo
Fiery Ribeye Gratin

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Fiery Ribeye Gratin

A fiery keto ribeye gratin with avocado, cauliflower and zucchini, finished with cheddar, garlic and heavy cream, served over cauliflower rice.

Total time
79 min
Prep
21 min
Cook
58 min
Difficulty
medium
Cuisine
Keto
gluten-freeketo

Ingredients

4 piecesribeye steak
2avocado
1 cupcauliflower
1/2 cupzucchini
1 cupcauliflower rice
1/4 cupcheddar cheese
1/4 cupgarlic
to tasteheavy cream
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the ribeye steak and roast it over medium-high heat until well browned, about 7 minutes.

2

Add the avocado, cauliflower and zucchini, cooking until softened, about 7 minutes.

3

Stir in the cheddar cheese, garlic and heavy cream for 3 minutes.

4

Cook the cauliflower rice separately according to package directions.

5

Let the steak simmer for about 12 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the cauliflower rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
385
Protein
13.5g
Fat
31g
Carbs
18.3g
Fiber
8g
Sodium
149mg

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