
Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Spiced Eggs Skillet
A keto eggs skillet with broccoli and avocado folded through, finished with olive oil and cheddar, served over cauliflower rice.
Ingredients
Instructions
Crack and whisk the eggs, season them, then braise over medium-high heat until just set, about 10 minutes.
Add the broccoli, cooking until softened, about 3 minutes.
Stir in the olive oil and cheddar cheese for 4 minutes.
Prepare the cauliflower rice separately, steaming or sauteing until tender.
Let everything simmer for about 19 minutes so the flavors meld.
Fold in the avocado just before serving.
Serve hot over the cauliflower rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






