Keto Steak with Compound Butter
A thick ribeye steak with a herb and garlic compound butter melting over the top — pure keto indulgence.
Total time
78 min
Prep
70 min
Cook
8 min
Difficulty
medium
Cuisine
Keto
gluten-freeketo
Ingredients
4ribeye steaks, 3cm thick
100gbutter, softened
3 clovesgarlic, minced
1 tbspfresh parsley, minced
1 tbspfresh chives, minced
1 tsplemon zest
coarse sea salt and black pepperto season
Instructions
1
Mix softened butter with garlic, parsley, chives and lemon zest.
2
Roll in cling film into a log shape and refrigerate 1 hour.
3
Bring steaks to room temperature 1 hour before cooking.
4
Season generously with coarse salt and black pepper.
5
Sear in a cast iron pan on maximum heat 3 minutes each side.
6
Rest 5 minutes on a board.
7
Slice compound butter and place on hot steaks.
8
Serve as butter melts over the steak.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
244
Protein
5.4g
Fat
24.7g
Carbs
1.4g
Fiber
0.4g
Sodium
17mg
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