Keto Bacon and Brie Omelette

Name: Keto Bacon and Brie Omelette
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 3 eggs; 100g brie, sliced; 4 strips bacon, cooked until crispy; 1 tbsp butter; 1 tsp salt and black pepper; fresh chives to serve

A rich omelette filled with crispy bacon and melted brie — the most indulgent keto breakfast. Folding the omelette over the filling only once the eggs are just barely set is what keeps the centre soft and custardy rather than cooking it into a dry, rubbery disc.

Total time

10 min

Prep

5 min

Cook

5 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

3eggs

100gbrie, sliced

4 stripsbacon, cooked until crispy

1 tbspbutter

1 tspsalt and black pepper

fresh chivesto serve

Instructions

Whisk eggs with salt and pepper.

Melt butter in a non-stick pan over medium heat.

Pour in eggs and stir gently until just starting to set.

Lay brie slices over one half of the omelette.

Add crispy bacon pieces over the brie.

Fold omelette over filling.

Cook 30 more seconds until brie starts to melt.

Slide onto a plate, scatter with chives and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

133

Protein

8.5g

Fat

10.6g

Carbs

0.4g

Fiber

Sodium

472mg

Reviews

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★★★★★

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