Keto Avocado and Tuna Bowl

Name: Keto Avocado and Tuna Bowl
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 300g sashimi-grade tuna, diced; 2 avocados, diced; 1 cucumber, diced; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tbsp sriracha; 1 tsp rice vinegar; sesame seeds and spring onions to serve; nori sheets to serve

Spicy tuna mixed with avocado, cucumber and sesame — served in a bowl with keto toppings. Tossing the tuna in dressing separately before it ever meets the avocado and cucumber keeps the vegetables crisp instead of turning soft and watery.

Total time

15 min

Prep

15 min

Cook

0 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

300gsashimi-grade tuna, diced

2avocados, diced

1cucumber, diced

2 tbspsoy sauce

1 tbspsesame oil

1 tbspsriracha

1 tsprice vinegar

sesame seeds and spring onionsto serve

nori sheetsto serve

Instructions

Mix soy sauce, sesame oil, sriracha and rice vinegar into dressing.

Toss tuna with half the dressing.

Divide avocado and cucumber between bowls.

Add dressed tuna.

Drizzle remaining dressing over everything.

Scatter with sesame seeds and spring onions.

Add nori sheets on the side.

Serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

169

Protein

2.7g

Fat

14.6g

Carbs

10.2g

Fiber

5.5g

Sodium

491mg

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