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Keto Avocado and Tuna Bowl

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Keto Avocado and Tuna Bowl

Spicy tuna mixed with avocado, cucumber and sesame — served in a bowl with keto toppings. Tossing the tuna in dressing separately before it ever meets the avocado and cucumber keeps the vegetables crisp instead of turning soft and watery.

Total time
15 min
Prep
15 min
Cook
0 min
Difficulty
easy
Cuisine
Keto
gluten-freeketo

Ingredients

300gsashimi-grade tuna, diced
2avocados, diced
1cucumber, diced
2 tbspsoy sauce
1 tbspsesame oil
1 tbspsriracha
1 tsprice vinegar
sesame seeds and spring onionsto serve
nori sheetsto serve

Instructions

1

Mix soy sauce, sesame oil, sriracha and rice vinegar into dressing.

2

Toss tuna with half the dressing.

3

Divide avocado and cucumber between bowls.

4

Add dressed tuna.

5

Drizzle remaining dressing over everything.

6

Scatter with sesame seeds and spring onions.

7

Add nori sheets on the side.

8

Serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
169
Protein
2.7g
Fat
14.6g
Carbs
10.2g
Fiber
5.5g
Sodium
491mg

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