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Keto Lemon Butter Fish
White fish fillets pan-fried in lemon butter with capers — quick, elegant and perfectly keto. Letting the butter's foam subside before adding the garlic and capers stops them burning in the pan's initial burst of heat.
Ingredients
Instructions
Pat fish dry and season generously.
Heat olive oil in a pan over high heat.
Cook fish 3-4 minutes each side until golden and cooked through.
Remove fish.
Add butter to pan, let foam subside.
Add garlic and capers, cook 1 minute.
Add lemon juice and zest.
Pour butter sauce over fish, scatter with parsley.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
