Slow-Cooked Gammon Roast

Name: Slow-Cooked Gammon Roast
Prep time: 22 min
Cook time: 33 min
Total time: 55 min
Yield: 4 servings
Cuisine: British
Ingredients: 4 pieces gammon; 1 leeks; 1 cup brussels sprouts; 4 servings shortcrust pastry; to taste thyme; to taste wholegrain mustard; 2 tsp mature cheddar; 2 tsp malt vinegar; 2 tbsp olive oil; to taste salt and black pepper

A slow-cooked British gammon roast with leeks and brussels sprouts, finished with thyme, wholegrain mustard and mature cheddar, served over shortcrust pastry.

Total time

55 min

Prep

22 min

Cook

33 min

Difficulty

medium

Cuisine

British

healthyone-pot

Ingredients

4 piecesgammon

1leeks

1 cupbrussels sprouts

4 servingsshortcrust pastry

to tastethyme

to tastewholegrain mustard

2 tspmature cheddar

2 tspmalt vinegar

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the gammon and bake it over medium-high heat until well browned, about 4 minutes.

Add the leeks and brussels sprouts, cooking until softened, about 8 minutes.

Stir in the thyme, wholegrain mustard, mature cheddar and malt vinegar for 4 minutes.

Bake the shortcrust pastry separately until golden.

Let the gammon simmer for about 8 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the shortcrust pastry, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

237

Protein

8.4g

Fat

14.7g

Carbs

19.2g

Fiber

3.1g

Sodium

416mg

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