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Smoky Gammon Stew with Mashed Potato

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Smoky Gammon Stew with Mashed Potato

A smoky British gammon stew with onion, leeks and parsnips, finished with HP sauce and mint sauce, served over creamy mashed potato.

Total time
54 min
Prep
12 min
Cook
42 min
Difficulty
medium
Cuisine
British
hearty

Ingredients

4 piecesgammon
1 cuponion
200gleeks
1parsnips
4 servingsmashed potato
2 tbspHP sauce
2 tbspmint sauce
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the gammon and bake it over medium-high heat until well browned, about 9 minutes.

2

Add the onion, leeks and parsnips, cooking until softened, about 8 minutes.

3

Stir in the HP sauce and mint sauce for 3 minutes.

4

Boil and mash the potato separately, keeping it warm.

5

Let the gammon simmer for about 20 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the mashed potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
149
Protein
6.2g
Fat
5.5g
Carbs
20.1g
Fiber
2.5g
Sodium
478mg

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