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Garlic and Parsley Prawns
A classic Australian garlic prawn stir-fry finished with butter, white wine and lemon. Cooking the prawns in a single layer rather than crowding the pan is what lets each one sear and caramelise on contact, instead of steaming in their own released liquid.
Total time
18 min
Prep
10 min
Cook
8 min
Difficulty
easy
Cuisine
Australian
Ingredients
600glarge green prawns, peeled with tails on
6 clovesgarlic, minced
100gbutter
2 tbspolive oil
1/2 cupwhite wine
juice of 1lemon
3 tbspfresh flat-leaf parsley, chopped
salt, pepper and chilli flakesto taste
crusty breadto mop up juices
Instructions
1
Heat butter and oil in a large pan.
2
Add garlic and chilli. Cook 1 minute.
3
Add prawns in a single layer. Cook 2 minutes per side.
4
Add wine and lemon. Toss. Cook 1 more minute.
5
Scatter parsley. Serve with crusty bread.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
279
Protein
1g
Fat
27.2g
Carbs
4.3g
Fiber
0.9g
Sodium
12mg
Reviews
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