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Honey-Glazed Firm Tofu Fried Rice

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Honey-Glazed Firm Tofu Fried Rice

A honey-glazed Asian-style tofu fried rice with bok choy and carrots, finished with tamari and rice vinegar, served over sticky rice.

Total time
67 min
Prep
14 min
Cook
53 min
Difficulty
easy
Cuisine
Asian
comfortgluten-freevegetarian

Ingredients

400gfirm tofu
2bok choy
1 cupcarrots
1 cupsticky rice
1 tsptamari
to tasterice vinegar
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and braise over medium-high heat until well browned, about 5 minutes.

2

Add the bok choy and carrots, cooking until softened, about 3 minutes.

3

Stir in the tamari and rice vinegar for 4 minutes.

4

Cook the sticky rice separately and fluff with a fork.

5

Let the tofu simmer for about 9 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the sticky rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
277
Protein
18.2g
Fat
12.6g
Carbs
25.7g
Fiber
3.7g
Sodium
103mg

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