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Herb-Crusted Firm Tofu Skewers

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Herb-Crusted Firm Tofu Skewers

A herb-crusted Asian-style tofu skewer dish with scallions, bok choy and shiitake mushrooms, finished with sesame oil, soy sauce and five spice, served over rice noodles.

Total time
44 min
Prep
28 min
Cook
16 min
Difficulty
easy
Cuisine
Asian
comfortvegetarian

Ingredients

500gfirm tofu
200gscallions
1/2 cupbok choy
150gshiitake mushrooms
1 cuprice noodles
2 tspsesame oil
to tastesoy sauce
1 tspfive spice
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and simmer over medium-high heat until well browned, about 8 minutes.

2

Add the scallions, bok choy and shiitake mushrooms, cooking until softened, about 5 minutes.

3

Stir in the sesame oil, soy sauce and five spice for 2 minutes.

4

Cook the rice noodles separately according to package directions.

5

Let the tofu simmer for about 11 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the rice noodles, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
329
Protein
22.5g
Fat
17.1g
Carbs
25.5g
Fiber
4.8g
Sodium
50mg

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