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Fiery White Fish Bake

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Fiery White Fish Bake

A fiery European white fish bake with leeks and carrots, finished with butter, sour cream and paprika, served over mashed potato.

Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
medium
Cuisine
European
gluten-free

Ingredients

2 cupswhite fish fillets
2leeks
2carrots
300gmashed potato
2 tbspbutter
2 tbspsour cream
1 tbsppaprika
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the white fish fillets and grill them over medium-high heat until well browned, about 8 minutes.

2

Add the leeks and carrots, cooking until softened, about 6 minutes.

3

Stir in the butter, sour cream and paprika for 2 minutes.

4

Boil and mash the potato separately, keeping it warm.

5

Let the fish simmer gently for about 5 minutes so it stays flaky and the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the mashed potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
376
Protein
25.5g
Fat
21.7g
Carbs
22.5g
Fiber
3.6g
Sodium
332mg

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