Disharoo
Roasted Root Vegetable Bowl

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Roasted Root Vegetable Bowl

A hearty vegetarian bowl of roasted root vegetables finished with tahini dressing and pomegranate. Roasting the vegetables at a high, steady 200°C without crowding the tray is what lets their edges caramelise properly rather than steaming soft and pale.

Total time
50 min
Prep
15 min
Cook
35 min
Difficulty
easy
Cuisine
American
vegetarianvegan

Ingredients

2carrots, diced
2parsnips, diced
1sweet potato, diced
1beet, diced
3 tbspolive oil
1 tspcumin
1 tspsmoked paprika
salt and pepperto taste
1 cupcooked lentils or farro
3 tbsptahini
2 tbsplemon juice
pomegranate seeds and fresh herbsto serve

Instructions

1

Toss vegetables with oil, cumin, paprika, salt and pepper.

2

Roast at 200°C for 35 minutes until caramelised.

3

Make tahini dressing: mix tahini, lemon juice and 2-3 tbsp water.

4

Serve vegetables over lentils or farro.

5

Drizzle with dressing and scatter pomegranate and herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
186
Protein
2.6g
Fat
16.5g
Carbs
9.2g
Fiber
2.8g
Sodium
39mg

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