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Paleo Beef Short Ribs

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Paleo Beef Short Ribs

Slow-braised beef short ribs with herbs and root vegetables — fall-off-the-bone tender paleo comfort food.

Total time
230 min
Prep
20 min
Cook
210 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

1.5kgbeef short ribs
2carrots, diced
1onion, diced
4 clovesgarlic, minced
400gcrushed tomatoes
400mlbeef stock
2 sprigsfresh rosemary
1 tspsmoked paprika
3 tbspolive oil
fresh parsleyto serve

Instructions

1

Brown ribs in olive oil over high heat on all sides, set aside.

2

Fry onion and carrot until soft, add garlic and paprika.

3

Add tomatoes and stock, stir well.

4

Return ribs and tuck rosemary alongside.

5

Bring to boil, cover tightly.

6

Braise at 160C for 3.5 hours until meat is falling off the bone.

7

Remove ribs and reduce sauce on the stovetop if needed.

8

Scatter with parsley and serve with cauliflower mash.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
1264
Protein
85.6g
Fat
97.6g
Carbs
13.3g
Fiber
4.2g
Sodium
636mg

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