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Roasted Chickpeas Casserole

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Roasted Chickpeas Casserole

A roasted American chickpea casserole with green beans, russet potatoes and yellow onion, finished with BBQ sauce, hot sauce and smoked paprika, served over grits.

Total time
37 min
Prep
19 min
Cook
18 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

500gchickpeas
1 cupgreen beans
2russet potatoes
150gyellow onion
4 servingsgrits
1 tbspBBQ sauce
1 tsphot sauce
1 tbspranch seasoning
1/4 cupsmoked paprika
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then roast them over medium-high heat until well browned, about 8 minutes.

2

Add the green beans, russet potatoes and yellow onion, cooking until softened, about 8 minutes.

3

Stir in the BBQ sauce, hot sauce, ranch seasoning and smoked paprika for 3 minutes.

4

Cook the grits separately according to package directions.

5

Let everything simmer for about 5 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the grits, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
356
Protein
14.4g
Fat
11.6g
Carbs
53.3g
Fiber
15.1g
Sodium
166mg

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