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Wild Rice Soup
A rich Minnesota-style wild rice and chicken soup with carrots, celery and onion, thickened with a buttery roux and finished with cream and thyme.
Total time
70 min
Prep
10 min
Cook
60 min
Difficulty
easy
Cuisine
American
Ingredients
600gcooked chicken, shredded
1 cupwild rice
2carrots, diced
2 stalkscelery, diced
1large onion, diced
3 clovesgarlic, minced
1.5Lchicken stock
1 cupcream
4 tbspbutter
1/4 cupplain flour
1 tspthyme
salt and pepperto taste
Instructions
1
Cook wild rice in stock 45 minutes until tender.
2
Sauté vegetables in butter 8 minutes. Stir in flour.
3
Add stock with rice, chicken and thyme. Simmer 15 minutes.
4
Stir in cream. Season.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
539
Protein
52.2g
Fat
29.7g
Carbs
16.7g
Fiber
2g
Sodium
1592mg
Reviews
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★★★★★
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