Wild Rice Soup

Name: Wild Rice Soup
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 600g cooked chicken, shredded; 1 cup wild rice; 2 carrots, diced; 2 stalks celery, diced; 1 large onion, diced; 3 cloves garlic, minced; 1.5L chicken stock; 1 cup cream; 4 tbsp butter; 1/4 cup plain flour; 1 tsp thyme; salt and pepper to taste

A rich Minnesota-style wild rice and chicken soup with carrots, celery and onion, thickened with a buttery roux and finished with cream and thyme.

Total time

70 min

Prep

10 min

Cook

60 min

Difficulty

easy

Cuisine

American

Ingredients

600gcooked chicken, shredded

1 cupwild rice

2carrots, diced

2 stalkscelery, diced

1large onion, diced

3 clovesgarlic, minced

1.5Lchicken stock

1 cupcream

4 tbspbutter

1/4 cupplain flour

1 tspthyme

salt and pepperto taste

Instructions

Cook wild rice in stock 45 minutes until tender.

Sauté vegetables in butter 8 minutes. Stir in flour.

Add stock with rice, chicken and thyme. Simmer 15 minutes.

Stir in cream. Season.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

539

Protein

52.2g

Fat

29.7g

Carbs

16.7g

Fiber

Sodium

1592mg

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