Disharoo
Braised Tempeh Tacos

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Braised Tempeh Tacos

Braised vegan tempeh tacos with carrots and bell pepper, finished with coconut milk, smoked paprika and nutritional yeast, served over brown rice.

Total time
28 min
Prep
17 min
Cook
11 min
Difficulty
easy
Cuisine
Vegan
veganvegetarian

Ingredients

400gtempeh
2carrots
200gbell pepper
300gbrown rice
1/4 cupcoconut milk
1 tspsmoked paprika
1/4 cupnutritional yeast
2 tsptamari
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Slice the tempeh and stir-fry it over medium-high heat until well browned, about 7 minutes.

2

Add the carrots and bell pepper, cooking until softened, about 7 minutes.

3

Stir in the coconut milk, smoked paprika, nutritional yeast and tamari for 2 minutes.

4

Cook the brown rice separately and fluff with a fork.

5

Let the tempeh simmer for about 8 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the brown rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
455
Protein
27.2g
Fat
25.9g
Carbs
35.1g
Fiber
9.9g
Sodium
121mg

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