Disharoo
Vegan Lentil Tacos

Vegan Lentil Tacos

Spiced lentil tacos with roasted corn, avocado and lime crema — hearty vegan street food. Charring the corn kernels in a dry pan with no oil gives them that smoky, blistered flavour instead of just steaming them soft.

Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
easy
Cuisine
Vegan
vegetarianvegangluten-free

Ingredients

300ggreen lentils, cooked
12corn tortillas
2 tspground cumin
1 tspsmoked paprika
1 tspchilli powder
200gcorn kernels, charred in a dry pan
2avocados, sliced
200mlcoconut yoghurt
2 tbsplime juice
1 clovegarlic, minced
1 handfulfresh coriander
pickled red onionto serve

Instructions

1

Heat lentils with cumin, paprika and chilli powder.

2

Char corn kernels in a dry pan over high heat.

3

Mix coconut yoghurt with lime juice and garlic for vegan crema.

4

Warm corn tortillas over a flame.

5

Fill each tortilla with spiced lentils and charred corn.

6

Add avocado slices.

7

Drizzle with lime crema.

8

Top with pickled red onion and coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
345
Protein
8.2g
Fat
14.5g
Carbs
52.9g
Fiber
10.7g
Sodium
27mg

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