Disharoo
Vegan Breakfast Burrito

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Vegan Breakfast Burrito

A hearty vegan breakfast burrito with tofu scramble, black beans, avocado and salsa. Crumbling the tofu roughly by hand rather than dicing it gives the scramble its authentic, egg-like curdy texture.

Total time
25 min
Prep
10 min
Cook
15 min
Difficulty
easy
Cuisine
Vegan
vegetarianvegan

Ingredients

400gfirm tofu, crumbled
400gblack beans, cooked
4large flour tortillas
2avocados, sliced
1red pepper, diced
1onion, diced
1 tspturmeric
1 tspsmoked paprika
2 tbspnutritional yeast
2 tbspsoy sauce
salsa and hot sauceto serve
3 tbspvegetable oil

Instructions

1

Fry onion and pepper in oil until soft.

2

Add crumbled tofu with turmeric and paprika.

3

Cook 5 minutes, add nutritional yeast and soy sauce.

4

Warm black beans in a separate pan.

5

Warm tortillas in a dry pan.

6

Fill each tortilla with tofu scramble, black beans and avocado.

7

Add salsa and hot sauce.

8

Fold and roll tightly. Serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
666
Protein
33.1g
Fat
34.3g
Carbs
62.6g
Fiber
18.4g
Sodium
723mg

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