Pad Pak Ruam

Name: Pad Pak Ruam
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 200g broccoli florets; 100g carrot, julienned; 100g snap peas; 100g baby corn, halved; 100g mushrooms, sliced; 4 cloves garlic, minced; 3 tbsp oyster sauce; 1 tbsp soy sauce; 1 tsp sesame oil; 3 tbsp vegetable oil

Stir-fried mixed Thai vegetables with oyster sauce and garlic — fast, fresh and vibrant. Adding the harder vegetables like broccoli and carrot first, then the softer mushrooms and snap peas later, keeps every vegetable properly crisp instead of some turning mushy while others stay raw.

Total time

18 min

Prep

10 min

Cook

8 min

Difficulty

easy

Cuisine

Thai

vegetarian

Ingredients

200gbroccoli florets

100gcarrot, julienned

100gsnap peas

100gbaby corn, halved

100gmushrooms, sliced

4 clovesgarlic, minced

3 tbspoyster sauce

1 tbspsoy sauce

1 tspsesame oil

3 tbspvegetable oil

Instructions

Heat wok until very hot. Add oil.

Fry garlic 15 seconds.

Add harder vegetables first (broccoli, carrot, corn), toss 2 minutes.

Add softer vegetables (mushrooms, snap peas).

Add oyster sauce, soy and sesame oil. Toss 1 minute. Serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

145

Protein

Fat

11.7g

Carbs

8.9g

Fiber

2.4g

Sodium

538mg

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★★★★★

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