
Roasted Firm Tofu Stir-Fry
A roasted vegan firm tofu stir-fry with mushrooms and bell pepper, finished with tahini, coconut milk and nutritional yeast, served over whole wheat pasta.
Ingredients
Instructions
Press the tofu between paper towels to remove excess moisture, then cube it, season, and saute over medium-high heat until well browned, about 10 minutes.
Add the mushrooms and bell pepper, cooking until softened, about 3 minutes.
Stir in the tahini, coconut milk and nutritional yeast for 4 minutes.
Cook the whole wheat pasta separately and drain.
Let the tofu simmer for about 13 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the whole wheat pasta, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
