Vegan Corn Chowder

Name: Vegan Corn Chowder
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Vegan
Ingredients: 6 corn cobs, kernels removed; 4 potatoes, diced; 1 large onion, diced; 3 cloves garlic, minced; 1 red pepper, diced; 400ml coconut milk; 600ml vegetable stock; 1 tsp smoked paprika; 1 tsp ground cumin; 3 tbsp olive oil; 4 spring onions, sliced; fresh coriander to serve

A creamy vegan corn chowder with coconut milk, potatoes and smoked paprika — thick, sweet and comforting.

Total time

50 min

Prep

20 min

Cook

30 min

Difficulty

easy

Cuisine

Vegan

vegetarianvegangluten-free

Ingredients

6corn cobs, kernels removed

4potatoes, diced

1large onion, diced

3 clovesgarlic, minced

1red pepper, diced

400mlcoconut milk

600mlvegetable stock

1 tspsmoked paprika

1 tspground cumin

3 tbspolive oil

4spring onions, sliced

fresh corianderto serve

Instructions

Fry onion and pepper in oil until soft, add garlic.

Add paprika and cumin, cook 1 minute.

Add potatoes and stock, simmer 15 minutes.

Add corn kernels and simmer 5 more minutes.

Remove half the soup and blend until smooth.

Return blended soup to pot for a thick chunky texture.

Add coconut milk and season generously.

Serve topped with spring onions and fresh coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

761

Protein

19.4g

Fat

40.8g

Carbs

102.1g

Fiber

16.6g

Sodium

660mg

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