Disharoo
Or Lam

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Or Lam

Laotian wood ear mushroom and buffalo skin stew with sakhan (litsea) bark — a rich, aromatic braise from Luang Prabang.

Total time
65 min
Prep
15 min
Cook
50 min
Difficulty
medium
Cuisine
Laotian

Ingredients

400gbeef or pork, cubed
200geggplant, cubed
100gwood ear mushrooms
2 stalkslemongrass, bruised
3 clovesgarlic, minced
3long red chillies
2 tbspfish sauce
dilllarge bunch

Instructions

1

Brown meat in oil. Add garlic and lemongrass.

2

Add mushrooms, eggplant and chilli.

3

Cover with 500ml water. Simmer 45 minutes.

4

Season with fish sauce.

5

Stir in dill. Serve with sticky rice.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
33
Protein
1.4g
Fat
0.2g
Carbs
7.6g
Fiber
1.7g
Sodium
583mg

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