Disharoo
Herb-Crusted Black Beans Tacos with Whole Wheat Pasta

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Herb-Crusted Black Beans Tacos with Whole Wheat Pasta

A herb-crusted vegan black bean taco dish with zucchini and sweet potato, finished with miso paste, smoked paprika and coconut milk, served over whole wheat pasta.

Total time
30 min
Prep
21 min
Cook
9 min
Difficulty
easy
Cuisine
Vegan
veganvegetarian

Ingredients

400gblack beans
1 cupzucchini
1 cupsweet potato
2 cupswhole wheat pasta
1/4 cupmiso paste
1 tspsmoked paprika
2 tbspcoconut milk
to tastenutritional yeast
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the black beans, then saute them over medium-high heat until well browned, about 10 minutes.

2

Add the zucchini and sweet potato, cooking until softened, about 8 minutes.

3

Stir in the miso paste, smoked paprika, coconut milk and nutritional yeast for a final minute.

4

Cook the whole wheat pasta separately and drain.

5

Let the beans simmer for about 6 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the whole wheat pasta, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
271
Protein
12.7g
Fat
6.9g
Carbs
42g
Fiber
12.2g
Sodium
591mg

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