Classic Firm Tofu Sandwich
A classic American firm tofu sandwich with jalapeno and celery, finished with black pepper and BBQ sauce, served over white rice.
Total time
40 min
Prep
29 min
Cook
11 min
Difficulty
easy
Cuisine
American
gluten-freeveganvegetarian
Ingredients
600gfirm tofu
1jalapeno
1/2 cupcelery
4 servingswhite rice
1 tbspblack pepper
1 tspBBQ sauce
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Press the tofu between paper towels to remove excess moisture, then cube it, season, and saute over medium-high heat until well browned, about 5 minutes.
2
Add the jalapeno and celery, cooking until softened, about 3 minutes.
3
Stir in the black pepper and BBQ sauce for 3 minutes.
4
Cook the white rice separately and fluff with a fork.
5
Let the tofu simmer for about 12 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the white rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
345
Protein
24.7g
Fat
23.5g
Carbs
12.6g
Fiber
2.9g
Sodium
54mg
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