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American Creamy Chickpeas Pot Pie

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American Creamy Chickpeas Pot Pie

A creamy American chickpea pot pie with jalapeno and yellow onion, finished with cheddar cheese, smoked paprika and black pepper, served over mashed potatoes.

Total time
35 min
Prep
12 min
Cook
23 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

2 cupschickpeas
1/2 cupjalapeno
1yellow onion
4 servingsmashed potatoes
to tastecheddar cheese
1/4 cupsmoked paprika
1/4 cupblack pepper
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then saute them over medium-high heat until well browned, about 4 minutes.

2

Add the jalapeno and yellow onion, cooking until softened, about 6 minutes.

3

Stir in the cheddar cheese, smoked paprika and black pepper for a final minute.

4

Boil and mash the potatoes separately, keeping them warm.

5

Let everything simmer for about 20 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the mashed potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
301
Protein
13.3g
Fat
8.5g
Carbs
48.6g
Fiber
15.1g
Sodium
77mg

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