American One-Pot Lentils Sliders

Name: American One-Pot Lentils Sliders
Prep time: 22 min
Cook time: 17 min
Total time: 39 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 pieces lentils; 1 cup russet potatoes; 1 jalapeno; 2 yellow onion; 300g grits; to taste BBQ sauce; 1/4 cup hot sauce; 2 tbsp smoked paprika; 2 tbsp olive oil; to taste salt and black pepper

A one-pot American lentil slider dish with russet potatoes, jalapeno and yellow onion, finished with BBQ sauce, hot sauce and smoked paprika, served over grits.

Total time

39 min

Prep

22 min

Cook

17 min

Difficulty

easy

Cuisine

American

veganvegetarian

Ingredients

4 pieceslentils

1 cuprusset potatoes

1jalapeno

2yellow onion

300ggrits

to tasteBBQ sauce

1/4 cuphot sauce

2 tbspsmoked paprika

2 tbspolive oil

to tastesalt and black pepper

Instructions

Rinse and season the lentils, then saute them over medium-high heat until well browned, about 4 minutes.

Add the russet potatoes, jalapeno and yellow onion, cooking until softened, about 4 minutes.

Stir in the BBQ sauce, hot sauce and smoked paprika for 2 minutes.

Cook the grits separately according to package directions.

Let the lentils simmer for about 7 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the grits, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

227

Protein

5.6g

Fat

8.2g

Carbs

34.7g

Fiber

5.7g

Sodium

293mg

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