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Hearty Jackfruit Bowl
A hearty vegan jackfruit bowl with broccoli and spinach, finished with miso paste and coconut milk, served over brown rice.
Ingredients
Instructions
Drain and shred the jackfruit, season it, then saute over medium-high heat until well browned, about 4 minutes.
Add the broccoli and spinach, cooking until softened, about 7 minutes.
Stir in the miso paste and coconut milk for 3 minutes.
Cook the brown rice separately and fluff with a fork.
Let the jackfruit simmer for about 9 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the brown rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
