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Vegan One-Pot Black Beans Bowl

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Vegan One-Pot Black Beans Bowl

A one-pot vegan black bean bowl with kale, mushrooms and spinach, finished with coconut milk and tahini, served over rice noodles.

Total time
39 min
Prep
13 min
Cook
26 min
Difficulty
hard
Cuisine
Vegan
veganvegetarian

Ingredients

2 cupsblack beans
1kale
1mushrooms
1/2 cupspinach
300grice noodles
1 tbspcoconut milk
1 tsptahini
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the black beans, then sear them over medium-high heat until they begin to catch color, about 4 minutes.

2

Add the kale, mushrooms and spinach, cooking until softened, about 5 minutes.

3

Stir in the coconut milk and tahini for 2 minutes.

4

Cook the rice noodles separately according to package directions.

5

Let the beans simmer for about 7 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the rice noodles, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
294
Protein
12.7g
Fat
5.9g
Carbs
48.9g
Fiber
12.1g
Sodium
31mg

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