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Easy Jambalaya
Browning the sausage first and setting it aside means it doesn't overcook while the rice simmers — added back with the shrimp only in the final few minutes to keep everything tender.
Total time
35 min
Prep
10 min
Cook
25 min
Difficulty
medium
Cuisine
American
gluten-freehigh-protein
Ingredients
2 cupsrice
300gandouille sausage, sliced
300graw shrimp, peeled
to tastecajun seasoning and bell pepper
Instructions
1
Brown sausage in a large pot, set aside.
2
Saute the bell pepper in the same pot.
3
Add rice, cajun seasoning and stock, simmer 18 minutes.
4
Stir in shrimp and sausage, cook 5 more minutes until shrimp is pink.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
228
Protein
21.2g
Fat
0.6g
Carbs
33.3g
Fiber
0.5g
Sodium
84mg
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