Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Cuban Black Beans and Rice (Moros)
Fragrant Cuban black beans slow-cooked with sofrito and served over fluffy white rice. Building the sofrito of onion, pepper and garlic first, before anything else goes in the pot, gives moros its deep aromatic base.
Total time
40 min
Prep
5 min
Cook
35 min
Difficulty
medium
Cuisine
Mediterranean
comfortworld
Ingredients
2 cansblack beans with liquid
1green pepper, diced
1onion, diced
4 clovesgarlic
1 tspcumin
1 tsporegano
1 tbspapple cider vinegar
2 tbspolive oil
1 bay leaf
white riceto serve
Instructions
1
Sauté onion, pepper, and garlic in oil — this is the sofrito.
2
Add spices; stir.
3
Add beans with their liquid and bay leaf; simmer 30 min.
4
Add vinegar; season. Serve over white rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
86
Protein
0.9g
Fat
7.1g
Carbs
5.7g
Fiber
1.4g
Sodium
4mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.
