Keto Greek Salad with Chicken

Name: Keto Greek Salad with Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 4 chicken breasts, grilled and sliced; 200g feta, crumbled; 1 cucumber, diced; 200g cherry tomatoes, halved; 100g kalamata olives; 1 red onion, thinly sliced; 5 tbsp extra virgin olive oil; 2 tbsp red wine vinegar; 1 tsp dried oregano; 1 tsp salt and pepper

A hearty keto Greek salad with grilled chicken, feta, olives and cucumber — filling and fresh. Dressing the vegetables first and tossing well before adding the chicken and feta coats every piece evenly instead of the dressing pooling at the bottom.

Total time

30 min

Prep

15 min

Cook

15 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

4chicken breasts, grilled and sliced

200gfeta, crumbled

1cucumber, diced

200gcherry tomatoes, halved

100gkalamata olives

1red onion, thinly sliced

5 tbspextra virgin olive oil

2 tbspred wine vinegar

1 tspdried oregano

1 tspsalt and pepper

Instructions

Whisk olive oil, vinegar, oregano, salt and pepper into dressing.

Combine cucumber, tomatoes, olives and red onion.

Dress vegetables and toss well.

Arrange on a platter.

Add grilled chicken slices.

Scatter feta over everything.

Drizzle with extra olive oil.

Serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

378

Protein

14.8g

Fat

31.3g

Carbs

11.2g

Fiber

2.5g

Sodium

1126mg

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