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Tangy Paneer Stew

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Tangy Paneer Stew

A tangy American-style paneer stew with bell pepper, celery and green beans, finished with black pepper and hot sauce, served over cornbread.

Total time
38 min
Prep
15 min
Cook
23 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

4 piecespaneer
150gbell pepper
1celery
2green beans
2 cupscornbread
1/4 cupblack pepper
2 tsphot sauce
2 tbspolive oil
to tastesalt and black pepper

Instructions

1

Cube the paneer and season it, then stir-fry over medium-high heat until well browned, about 6 minutes.

2

Add the bell pepper, celery and green beans, cooking until softened, about 6 minutes.

3

Stir in the black pepper and hot sauce for 2 minutes.

4

Prepare the cornbread separately according to package directions.

5

Let the paneer simmer for about 20 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the cornbread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
469
Protein
11.5g
Fat
21.7g
Carbs
56.3g
Fiber
5.5g
Sodium
617mg

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