Barbecue Cauliflower Steaks

Name: Barbecue Cauliflower Steaks
Prep time: 35 min
Cook time: 12 min
Total time: 47 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 large cauliflower heads; 3 tbsp BBQ sauce; 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp garlic powder; salt and pepper to taste; fresh coriander and lime to serve

Thick cauliflower steaks marinated in a smoky BBQ sauce and chargrilled. Cutting the cauliflower into thick 3-4cm steaks through the core keeps them intact on the grill instead of falling apart into florets.

Total time

47 min

Prep

35 min

Cook

12 min

Difficulty

easy

Cuisine

American

vegetarianvegan

Ingredients

2large cauliflower heads

3 tbspBBQ sauce

2 tbspolive oil

1 tspsmoked paprika

1 tspgarlic powder

salt and pepperto taste

fresh coriander and limeto serve

Instructions

Cut cauliflower into 3-4cm thick steaks.

Mix BBQ sauce, oil, paprika and garlic. Brush over cauliflower.

Marinate 30 minutes.

Grill over medium-high heat 5-6 minutes per side until charred and tender.

Serve with coriander and lime.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

Protein

0.3g

Fat

6.9g

Carbs

5.4g

Fiber

0.3g

Sodium

79mg

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