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Barbecue Cauliflower Steaks

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Barbecue Cauliflower Steaks

Thick cauliflower steaks marinated in a smoky BBQ sauce and chargrilled. Cutting the cauliflower into thick 3-4cm steaks through the core keeps them intact on the grill instead of falling apart into florets.

Total time
47 min
Prep
35 min
Cook
12 min
Difficulty
easy
Cuisine
American
vegetarianvegan

Ingredients

2large cauliflower heads
3 tbspBBQ sauce
2 tbspolive oil
1 tspsmoked paprika
1 tspgarlic powder
salt and pepperto taste
fresh coriander and limeto serve

Instructions

1

Cut cauliflower into 3-4cm thick steaks.

2

Mix BBQ sauce, oil, paprika and garlic. Brush over cauliflower.

3

Marinate 30 minutes.

4

Grill over medium-high heat 5-6 minutes per side until charred and tender.

5

Serve with coriander and lime.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
83
Protein
0.3g
Fat
6.9g
Carbs
5.4g
Fiber
0.3g
Sodium
79mg

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