Poke Bowl with Salmon

Name: Poke Bowl with Salmon
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 400g sashimi-grade salmon, cubed; 2 tbsp soy sauce; 1 tbsp sesame oil; 1 tsp rice vinegar; 2 cups cooked sushi rice; 1 avocado, sliced; 1/2 cup shelled edamame; 1/2 cucumber, sliced; 2 spring onions, sliced; 1 tbsp sesame seeds; pickled ginger and seaweed salad to serve

A popular Australian poke bowl with salmon, edamame, avocado and Japanese dressing. Tossing the salmon in soy, sesame oil and rice vinegar and letting it sit for a few minutes before assembling actually seasons the fish through, not just the surface.

Total time

15 min

Prep

15 min

Cook

0 min

Difficulty

easy

Cuisine

Australian

Ingredients

400gsashimi-grade salmon, cubed

2 tbspsoy sauce

1 tbspsesame oil

1 tsprice vinegar

2 cupscooked sushi rice

1avocado, sliced

1/2 cupshelled edamame

1/2cucumber, sliced

2spring onions, sliced

1 tbspsesame seeds

pickled ginger and seaweed saladto serve

Instructions

Toss salmon with soy, sesame oil and rice vinegar.

Divide rice between bowls.

Top with salmon, avocado, edamame, cucumber and spring onion.

Scatter sesame seeds.

Add pickled ginger and seaweed salad.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

123

Protein

2.4g

Fat

10.8g

Carbs

6.3g

Fiber

3.4g

Sodium

411mg

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