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Braised Chickpeas Skillet

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Braised Chickpeas Skillet

A braised American chickpea skillet with russet potatoes and celery, finished with smoked paprika, BBQ sauce and ranch seasoning, served on hamburger buns.

Total time
60 min
Prep
29 min
Cook
31 min
Difficulty
hard
Cuisine
American
veganvegetarian

Ingredients

500gchickpeas
1russet potatoes
1celery
4 servingshamburger buns
to tastesmoked paprika
1/4 cupBBQ sauce
2 tbspranch seasoning
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the chickpeas, then roast them over medium-high heat until well browned, about 5 minutes.

2

Add the russet potatoes and celery, cooking until softened, about 4 minutes.

3

Stir in the smoked paprika, BBQ sauce and ranch seasoning for 4 minutes.

4

Warm the hamburger buns separately.

5

Let the chickpeas simmer for about 7 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the hamburger buns, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
431
Protein
16.7g
Fat
9.7g
Carbs
70.4g
Fiber
11.3g
Sodium
479mg

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