Chilli Salt Squid

Name: Chilli Salt Squid
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 600g squid tubes, cut into rings; 150g rice flour or cornflour; 1 tsp chilli flakes; 1 tsp sea salt; 1 tsp white pepper; vegetable oil for deep frying; 3 spring onions, sliced; 1 fresh chilli, sliced; lime wedges to serve; aioli to serve

Crispy fried squid with chilli, sea salt, spring onion and lime — an Australian restaurant staple. Shaking off the excess flour before frying gives the squid a light, delicate crust instead of a thick, claggy coating.

Total time

15 min

Prep

10 min

Cook

5 min

Difficulty

easy

Cuisine

Australian

Ingredients

600gsquid tubes, cut into rings

150grice flour or cornflour

1 tspchilli flakes

1 tspsea salt

1 tspwhite pepper

vegetable oilfor deep frying

3spring onions, sliced

1fresh chilli, sliced

lime wedgesto serve

aiolito serve

Instructions

Mix rice flour, chilli flakes, salt and white pepper.

Coat squid in spiced flour. Shake off excess.

Deep-fry at 185°C for 2 minutes until crispy.

Drain, toss with spring onion and fresh chilli.

Serve immediately with aioli and lime.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

Protein

0.3g

Fat

0.1g

Carbs

1.6g

Fiber

0.6g

Sodium

480mg

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★★★★★

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