American Beef Stew

Name: American Beef Stew
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 900g beef chuck, cubed; 3 carrots, cut into chunks; 3 stalks celery, cut into chunks; 1 large onion, diced; 3 medium potatoes, cubed; 3 cloves garlic, minced; 2 cups beef stock; 1 tin diced tomatoes; 2 tbsp Worcestershire sauce; 2 tbsp tomato paste; 1 tbsp plain flour; 1 tsp thyme; 2 tbsp vegetable oil; salt and pepper to taste

A thick, hearty American beef stew with root vegetables and Worcestershire. Browning the beef properly before anything else goes in the pot builds the deep, savoury base the rest of the stew depends on.

Total time

140 min

Prep

20 min

Cook

120 min

Difficulty

medium

Cuisine

American

Ingredients

900gbeef chuck, cubed

3carrots, cut into chunks

3 stalkscelery, cut into chunks

1large onion, diced

3medium potatoes, cubed

3 clovesgarlic, minced

2 cupsbeef stock

1 tindiced tomatoes

2 tbspWorcestershire sauce

2 tbsptomato paste

1 tbspplain flour

1 tspthyme

2 tbspvegetable oil

salt and pepperto taste

Instructions

Brown beef. Remove.

Cook onion and garlic 5 minutes. Add flour.

Add stock, tomatoes, Worcestershire, tomato paste and thyme. Return beef.

Simmer 1.5 hours. Add carrots, celery and potato.

Cook 30 more minutes until everything is very tender.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

660

Protein

61.7g

Fat

38.8g

Carbs

16.4g

Fiber

3.1g

Sodium

715mg

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