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Ukha
A delicate Russian clear fish soup with root vegetables — pure and clean, made from fresh river fish.
Total time
70 min
Prep
15 min
Cook
55 min
Difficulty
easy
Cuisine
Russian
Ingredients
1kgwhole freshwater fish or fish pieces
2carrots, sliced
2potatoes, cubed
1parsnip, sliced
1onion, halved
2bay leaves
10peppercorns
dillto serve
lemonto serve
Instructions
1
Simmer fish with onion, bay and peppercorns in 2L cold water for 30 minutes.
2
Strain. Return clear broth to pan. Discard bones and onion.
3
Add carrots, potatoes and parsnip. Simmer 20 minutes.
4
Flake the best fish pieces back into the soup.
5
Season. Serve with plenty of fresh dill and a squeeze of lemon.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
66
Protein
1.6g
Fat
1g
Carbs
15.6g
Fiber
4.4g
Sodium
26mg
Reviews
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