Ukha

Name: Ukha
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Yield: 4 servings
Cuisine: Russian
Ingredients: 1kg whole freshwater fish or fish pieces; 2 carrots, sliced; 2 potatoes, cubed; 1 parsnip, sliced; 1 onion, halved; 2 bay leaves; 10 peppercorns; dill to serve; lemon to serve

A delicate Russian clear fish soup with root vegetables — pure and clean, made from fresh river fish.

Total time

70 min

Prep

15 min

Cook

55 min

Difficulty

easy

Cuisine

Russian

Ingredients

1kgwhole freshwater fish or fish pieces

2carrots, sliced

2potatoes, cubed

1parsnip, sliced

1onion, halved

2bay leaves

10peppercorns

dillto serve

lemonto serve

Instructions

Simmer fish with onion, bay and peppercorns in 2L cold water for 30 minutes.

Strain. Return clear broth to pan. Discard bones and onion.

Add carrots, potatoes and parsnip. Simmer 20 minutes.

Flake the best fish pieces back into the soup.

Season. Serve with plenty of fresh dill and a squeeze of lemon.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

Protein

1.6g

Fat

Carbs

15.6g

Fiber

4.4g

Sodium

26mg

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