Solyanka

Name: Solyanka
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Russian
Ingredients: 200g kielbasa, sliced; 150g ham, diced; 100g bacon, diced; 3 pickled cucumbers, sliced; 2 tbsp tomato paste; 1L meat stock; 1 onion, diced; 10 black olives; 2 tbsp capers; 2 tbsp olive oil; lemon slices and sour cream to serve

Russia's boldly sour and smoky soup — a mix of cured and smoked meats with pickled cucumbers and olives.

Total time

45 min

Prep

15 min

Cook

30 min

Difficulty

easy

Cuisine

Russian

Ingredients

200gkielbasa, sliced

150gham, diced

100gbacon, diced

3pickled cucumbers, sliced

2 tbsptomato paste

1Lmeat stock

1onion, diced

10black olives

2 tbspcapers

2 tbspolive oil

lemon slices and sour creamto serve

Instructions

Fry onion in oil until golden. Add tomato paste, cook 2 minutes.

Add all meats, fry together 5 minutes.

Add stock, pickled cucumbers and capers. Simmer 20 minutes.

Add olives. Season with salt and black pepper.

Serve with a slice of lemon and a spoon of sour cream.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

280

Protein

18g

Fat

20.8g

Carbs

5.9g

Fiber

1.3g

Sodium

1170mg

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