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Pork Ribs St Louis Style
St Louis cut pork ribs with a sweet and smoky dry rub — slow-roasted until tender and glazed with BBQ sauce.
Total time
190 min
Prep
20 min
Cook
170 min
Difficulty
easy
Cuisine
American
gluten-free
Ingredients
2kgSt Louis cut pork ribs
3 tbspbrown sugar
2 tbspsmoked paprika
1 tspgarlic powder
1 tsponion powder
1 tspground cumin
1 tspblack pepper
1 tspcayenne
300mlBBQ sauce
100mlapple juice
Instructions
1
Remove membrane from ribs.
2
Mix all dry ingredients into rub.
3
Coat ribs generously in rub, refrigerate overnight.
4
Place ribs in a foil parcel with apple juice, seal tightly.
5
Roast at 150C for 2.5 hours.
6
Open foil, brush ribs with BBQ sauce.
7
Increase to 200C and cook 20 minutes until caramelised.
8
Rest 10 minutes, slice between bones and serve.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
185
Protein
1.5g
Fat
1g
Carbs
44.7g
Fiber
2.3g
Sodium
533mg
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