Disharoo
Bannock (Classic)

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Bannock (Classic)

Traditional Canadian Indigenous flatbread, quick fried bread made by many First Nations. Keeping the dough soft but not sticky lets it fry through evenly without burning the outside before the centre cooks.

Total time
15 min
Prep
5 min
Cook
10 min
Difficulty
easy
Cuisine
Canadian
vegetarianvegan

Ingredients

2 cupsplain flour
1 tbspbaking powder
1/2 tspsalt
2 tbspvegetable oil
3/4 cupwater
extra oilfor frying

Instructions

1

Mix flour, baking powder and salt.

2

Add oil and water. Stir to a soft dough.

3

Shape into flat rounds.

4

Fry in a lightly oiled pan over medium heat 4-5 minutes per side until golden.

5

Serve warm with butter, jam or alongside soups and stews.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
290
Protein
6.5g
Fat
7.4g
Carbs
48.8g
Fiber
1.7g
Sodium
593mg

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