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Maple Roasted Sweet Potato
A Canadian Thanksgiving side of sweet potato cubes roasted with maple syrup and cinnamon. Turning the potatoes only once partway through roasting lets each side develop its own caramelised crust instead of steaming in its own syrup.
Total time
45 min
Prep
10 min
Cook
35 min
Difficulty
easy
Cuisine
Canadian
vegetarianvegan
Ingredients
1.2kgsweet potatoes, peeled and cubed
3 tbsppure maple syrup
2 tbspolive oil
1 tspcinnamon
1/2 tspnutmeg
salt and pepperto taste
2 tbsppecans, toasted
Instructions
1
Toss sweet potato with maple syrup, olive oil, cinnamon, nutmeg, salt and pepper.
2
Spread on a baking tray.
3
Roast at 200°C for 30-35 minutes, turning once, until caramelised.
4
Scatter with toasted pecans.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
321
Protein
4.8g
Fat
7.2g
Carbs
60.6g
Fiber
9.4g
Sodium
165mg
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