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Garlicky Chickpeas Sandwich with White Rice
A garlicky American chickpea sandwich with green beans and jalapeno, finished with ranch seasoning and hot sauce, served over white rice.
Ingredients
Instructions
Drain and season the chickpeas, then grill them over medium-high heat until well browned, about 7 minutes.
Add the green beans and jalapeno, cooking until softened, about 4 minutes.
Stir in the ranch seasoning and hot sauce for a final minute.
Cook the white rice separately and set aside.
Let the chickpeas simmer for about 15 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the white rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
