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Canadian Lentil Soup
A hearty Prairie-style red lentil soup with bacon and root vegetables. Blending only part of the soup rather than all of it keeps some texture from the vegetables while still giving the broth body.
Total time
40 min
Prep
10 min
Cook
30 min
Difficulty
easy
Cuisine
Canadian
Ingredients
300gred lentils, rinsed
150gsmoked bacon, diced
2carrots, diced
2 stalkscelery, diced
1large onion, diced
3 clovesgarlic, minced
1.5Lchicken stock
2 tbsptomato paste
1 tspcumin
1 tspthyme
salt and pepperto taste
crusty breadto serve
Instructions
1
Cook bacon until crispy. Add onion, carrot and celery.
2
Add garlic, cumin and thyme.
3
Add lentils, stock and tomato paste. Simmer 25 minutes.
4
Blend partially.
5
Season and serve with crusty bread.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
141
Protein
10.3g
Fat
1g
Carbs
25.2g
Fiber
8.1g
Sodium
1470mg
Reviews
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★★★★★
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