American Hearty Garden Sliders
A hearty American flank steak dish with collard greens, celery and green beans, finished with BBQ sauce and cheddar cheese, served over mashed potatoes.
Total time
50 min
Prep
28 min
Cook
22 min
Difficulty
easy
Cuisine
American
gluten-free
Ingredients
600gflank steak
1collard greens
1celery
1/2 cupgreen beans
4 servingsmashed potatoes
1 tspBBQ sauce
to tastecheddar cheese
1 tbspolive oil
to tastesalt and black pepper
Instructions
1
Season the flank steak and bake it over medium-high heat until well browned, about 8 minutes.
2
Add the collard greens, celery and green beans, cooking until softened, about 7 minutes.
3
Stir in the BBQ sauce and cheddar cheese for a final minute.
4
Boil and mash the potatoes separately, keeping them warm.
5
Let the steak simmer for about 17 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the mashed potatoes, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
350
Protein
42.3g
Fat
17.1g
Carbs
6.2g
Fiber
1.7g
Sodium
166mg
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