Disharoo
Smoked Pulled Chicken

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Smoked Pulled Chicken

Juicy oven-smoked pulled chicken thighs with a sweet-smoky rub. Resting the chicken for 10 minutes before pulling it apart keeps the juices in the meat instead of pooling out onto the board.

Total time
210 min
Prep
120 min
Cook
90 min
Difficulty
easy
Cuisine
American

Ingredients

1.5kgchicken thighs, bone-in
2 tbspsmoked paprika
1 tbspbrown sugar
1 tspgarlic powder
1 tsponion powder
1 tspsalt
1 tspblack pepper
1/2 tspcayenne
brioche buns and coleslawto serve
1 cupsmoky BBQ sauce

Instructions

1

Mix all spices. Rub over chicken. Marinate 2 hours.

2

Roast at 160°C for 1.5 hours until very tender.

3

Rest 10 minutes. Pull meat from bones with two forks.

4

Toss pulled chicken with BBQ sauce.

5

Serve on brioche buns with coleslaw.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
648
Protein
117g
Fat
14.1g
Carbs
6.6g
Fiber
1.7g
Sodium
760mg

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